10 HEALTH BENEFITS OF COCONUT OIL

10 HEALTH BENEFITS OF COCONUT OIL 

1. It helps you burn more fat

2. Coconut oil kills harmful micro-organisms 

3. It contains fatty acids with powerful medicinal properties 

4. It suppresses hunger and helps one control food intake

5. The fatty acids are turned into ketones and they reduce seizures     

6. It protects hair against breakage and damage


7. Coconut oil moisturizes the skin and serves as sunscreen.


8. It improves blood cholesterol level

9. It's a great prescription for  Alzheimer patients because the fatty acids in it boosts brain functions.

10. It helps in cutting down stubborn abdominal fats.